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Formula Guide

SodaTide: Complete Ingredient Breakdown and Formula Guide

SodaTide combines two prebiotic fiber sources with a named three-species probiotic blend — here is exactly what's inside every vegetarian capsule.

SodaTide
IngredientAmount
Chicory Root Inulin211 mg
Potato Resistant Starch100 mg
Probiotic Blend (3 species)36 mg
12 Fiber Sources
23 Named Probiotics
3Vegetarian Shell
430 Capsules/Bottle
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SodaTide bottle ingredient label

Representing the SodaTide fiber + probiotic formula blocks

SodaTide

SodaTide Supplement Facts Summary

SodaTide is supplied in vegetarian capsules, 30 per bottle, with a suggested serving of one capsule daily with approximately eight ounces of water. See full pricing on the official SodaTide page or read user reviews before ordering.

Every Active Ingredient in SodaTide

Chicory Root Inulin 211 mg

What it is: A naturally occurring plant fiber found in several vegetables and roots, with chicory root as a common source.

General role: A soluble fiber that certain gut microorganisms can ferment in the large intestine.

Why it's included: It's one of the most studied prebiotic fiber ingredients and contributes to overall dietary fiber intake.

Related reading: SodaTide Ingredients: A Closer Look.

Potato Resistant Starch 100 mg

What it is: A starch that resists digestion in the small intestine, found naturally in various starchy foods including potatoes.

General role: Reaches the large intestine where it may be fermented by resident microorganisms, similar to inulin but structurally different.

Why it's included: Adds a second fiber type, broadening the formula's fermentable fiber profile.

Bifidobacterium infantis

What it is: A bacterial species within the Bifidobacterium group, naturally associated with the human gastrointestinal environment.

General role: Investigated in digestive health research as part of the gut microbiome community.

Why it's included: Part of SodaTide's combined 36 mg probiotic blend; the supplied label does not disclose an individual amount or strain code.

Clostridium butyricum

What it is: A bacterial species known for its association with butyrate production.

General role: Butyrate is a short-chain fatty acid formed through fermentation, studied in connection with the intestinal environment.

Why it's included: Complements the fiber ingredients by linking fermentation byproducts to the formula's overall purpose.

Akkermansia muciniphila

What it is: A microorganism associated with the mucus layer of the intestinal tract.

General role: Researchers are investigating its relationship with the gut barrier and metabolic processes.

Why it's included: Adds a third, distinctly researched species to the probiotic blend. Learn how this connects to metabolic wellness on this blog article.

SodaTide Formula Highlights

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Formula Synergy: How the Ingredients Work Together

Sodatide's design reflects a simple framework: dietary fiber and probiotic microorganisms are commonly studied together because of their relationship inside the digestive tract. Inulin and resistant starch supply fermentable material, while the three named probiotic species represent organisms researchers associate with that same fermentation environment. See the complete mechanism explanation on the official SodaTide page or in this blog breakdown.

Other Ingredients

Consumers with allergies or ingredient sensitivities should always check the current product packaging before purchasing. See the SodaTide homepage for an overview of pricing and guarantee details.

SodaTide – Frequently Asked Questions

How much chicory root inulin is in SodaTide?+

The supplied label lists 211 mg of chicory root inulin per capsule.

Does SodaTide contain resistant starch?+

Yes, SodaTide includes 100 mg of potato resistant starch per capsule.

How much probiotic blend does SodaTide include?+

The supplied product information lists 36 mg of combined probiotic ingredients across three named species.

Does SodaTide disclose its probiotic CFU count?+

No CFU count is provided in the supplied product details.

What other ingredients are in SodaTide capsules?+

Hypromellose (capsule shell), microcrystalline cellulose, magnesium stearate, and silica.

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